Combat Sports

Combat sports are competitive athletic contests that focus on one-on-one physical confrontations. These sports typically involve various forms of fighting techniques, where participants use their skills, strength, and strategy to defeat their opponents. Combat sports can include disciplines such as boxing, mixed martial arts (MMA), wrestling, judo, karate, taekwondo, kickboxing, and others. They often incorporate a combination of striking, grappling, and submission techniques, depending on the specific rules of the sport.

Competitors may engage in matches or bouts that are governed by formalized rules and regulations, which dictate the allowable techniques and conduct during an event. These sports emphasize not only physical prowess but also mental strategy and discipline. Combat sports can be practiced for fitness, self-defense, recreational purposes, or at a competitive level, often culminating in local, national, or international competitions. Safety measures, such as protective gear and weight classes, are typically implemented to ensure fair competition and minimize injuries.